Ashlee Hendy
Rocklands Bouldering Trip
I’m writing this on the plane somewhere between Cape Town and Singapore in a rare moment of peace while my daughter sleeps, spread across my lap. I’m squished into the side of the already cramped economy seat and my back aches, but I don’t know if it’s from the transit, the toddler wrangling or the heavy four-days-on of bouldering that we squeezed in at the end. There hasn’t been much down time, but since I have the chance, it feels right to reflect and share some of the experiences of my very first bouldering trip.
Fuelling to Send: Food and body weight in rock climbing
Battling stigmas and gaining a better understanding of her body, Ashlee Hendy (Bogong Sponsored Athlete) shares how she has overcome hurdles related to food, body image and climbing. Find out how Ashlee's thinking has shifted, giving her newfound strength and enjoyment, and how you can implement this into your own climbing.
Not Sending: How to get better at failing as a rock climber
All climbers know the struggle of not sending a route. You know you're capable, you know the beta, but you fall off at the crux EVERY TIME! Bogong Sponsored Athlete Ashlee Hendy knows the feeling all too well. Find out how she has managed to push through and find success.
Climbing Postpartum: Life as an adventure mum
It can be tricky to find balance between sport and family life, no more difficult than with a newborn. Learn how Bogong Sponsored Athlete and adventure mum Ashlee Hendy has navigated her climbing career immediately after her pregancy.
Climbing During Pregnancy
Proud new mum and Bogong Sponsored Athlete, Ashlee Hendy, talks about the challenges and changes she faced while continuing to climb during her pregnancy.
Ashlee Hendy: Bogong Brand Ambassador
Introducing Ashlee Hendy, Bogong’s newest brand ambassador.