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A rundown on Matt's second-to-last week before race day. From here on in, he'll really start to taper.

Only two weeks 'til the Surf Coast Century start line, and Matt begins to taper mileage (although, hills!) while still enjoying the new freedoms of life post-lockdown.

Three weeks out, COVID restrictions ease just in time for Bogong supported runner to recce the Surf Coast Century course. This, plus the rest of his training for the week detailed in this entry.

With less than four weeks to go to Surf Coast Century, we asked Bogong supported runner Matt Crehan to share with us his training for the 100K distance leading up to race weekend.

Hey, Bogong fans! We think this is up your alley...

In March, Bogong Equipment will bring Red Chili demo shoes to Northside Boulders Brunswick and North Walls Indoor Climbing.

Try out La Sportiva climbing shoes at Urban Climb Collingwood bouldering gym.

Dawn Wall climbers Tommy Caldwell and Kevin Jorgeson are scheduled for a poster signing at Bogong Equipment in Melbourne, on Saturday 20 July.

Come and spend an evening with two of the world's best climbers live on stage in their first Australian tour.